Healing does not move in a perfectly straight line. Human beings remain inconveniently complex.
The Cycles Matrix Workbook accompanies Lesson 3 of The Healing Matrix: Foundational Awareness, Awakening and Groundwork.
Use it to track what returns, what changes, and what you keep trying to force in your energy, emotions, relationships, routines, and healing process.
This 30-day observation work also gives you room to notice the relationship between action and rest, giving and receiving, closeness and distance, and the endings that create space for something else. Record what actually happens before deciding what it means.
This workbook is free, immediate download.
The complete 112-page Healing Matrix Workbook & Journal is available separately for the full course experience.
To bring your observations into live workshops and the private course community, explore the Trine Academy membership.