The Forgiveness Matrix Workbook | The Healing Matrix

A free companion workbook for free Healing Matrix Course on YouTube for exploring forgiveness, resentment, shame, self-forgiveness, and what you are ready to release.

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Forgiveness is a personal decision. It is not a deadline other people get to impose on your healing.

The Forgiveness Matrix Workbook accompanies Lesson 9 of The Healing Matrix: Foundational Awareness, Awakening and Groundwork.

Use it to examine resentment, shame, regret, self-blame, and the pressure to forgive people who caused harm.

This workbook gives you room to ask what forgiveness means to you, what you still carry, and where you judge your past self using information

you only have now. Forgiveness, reconciliation, renewed access, and forgetting are separate choices.

Use the questions over 30 days and let your answer develop honestly. You do not need to manufacture closure for somebody else’s comfort.

This workbook is free, immediate download.

The complete 112-page Healing Matrix Workbook & Journal is available separately for the full course experience.

For live workshops and deeper conversations around your discoveries, explore the Trine Academy membership.

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