The Conditioning Matrix Workbook | The Healing Matrix

A free companion workbook for the free YouTube Course for examining the beliefs, expectations, and rules you learned from family, culture, relationships, and the world around you.

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Some of the beliefs running your life arrived before you were old enough to question them.

The Conditioning Matrix Workbook accompanies Lesson 2 of The Healing Matrix: Foundational Awareness, Awakening and Groundwork. Use it to examine the rules you absorbed about love, responsibility, success, money, gender, family, belonging, and what you are supposedly allowed to need.

Over 30 days, pay attention to the word “should,” the voice behind the belief, and what you expect will happen if you choose differently. The goal is to identify what you learned and decide whether it still belongs in your life.

This workbook is free, immediate download.

The complete 112-page Healing Matrix Workbook & Journal is available separately for the full course experience.

For live workshops and deeper conversations around your discoveries, explore the Trine Academy membership.

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