The Compassion Matrix Workbook | The Healing Matrix

A free companion workbook for free Healing Matrix Course on YouTube for working with self-criticism, accountability, boundaries, and a fairer way to meet yourself.

$0.00

🔗See What’s Included

The Compassion Matrix Workbook accompanies Lesson 8 of The Healing Matrix: Foundational Awareness, Awakening and Groundwork.

Use it to observe your inner critic, the standards you apply to yourself, and the beliefs that make compassion feel unsafe or undeserved.

This workbook also explores compassion in relationships: caring without rescuing, listening without fixing, understanding harm without

tolerating harmful behavior, and allowing other people to carry responsibility for their own choices.

Use the questions as 30-day observation work. Notice how you speak to yourself when you struggle, need support, disappoint someone, or haveto set a boundary.

This workbook is free, immediate download.

The complete 112-page Healing Matrix Workbook & Journal is available separately for the full course experience.

For live workshops and deeper conversations around your discoveries, explore the Trine Academy membership.

Return & Refund Policy

All sales are final.

Due to the nature of the products and services offered on this website, including digital products, downloadable materials, memberships, courses, and private sessions. Refunds are not provided once a purchase has been completed.

Digital products and downloadable content are delivered immediately upon purchase and therefore cannot be returned or refunded.

Membership purchases grant immediate access to private content and community spaces and are not eligible for refunds. Monthly memberships may be cancelled at any time to prevent future billing, and access will remain active until the end of the current billing cycle.

Annual memberships are billed in full at the time of purchase and are not eligible for prorated refunds.

For physical products such as books, all sales are final unless the item arrives damaged or defective. If this occurs, please contact us within 7 days of delivery with your order information and photos of the damage so the issue can be reviewed.

By completing a purchase on this website, you acknowledge and agree to this return and refund policy.